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Mentoring Sessions

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In our special Spring mindful journaling session, we opened some windows, cleared out the clutter of thoughts and cobwebs, and planted some new ideas and seeds on the paper.

Swipe to join the decluttering ritual and see our prompts.

You can choos

Consistency is key. Whether it’s meditation, exercise, journaling, or living a conscious and present life, daily practice is the foundation. With our regular mindful journaling workshops, we aim to inspire you to cultivate good daily habits and

✨New mindful journaling workshops. Swipe for dates.✨

You’ve likely noticed the buzz around this powerful mindful practice yet the blank pages can be daunting making that first step challenging. If so, you’re not alone.

Join our Mindful

* I couldn’t believe I had all those words in me.
* I had never journaled before and didn’t even think I liked writing. But the words just flowed.
* Writing the letter to myself was amazing. Now I know what I need to do.

We are often blo

Take a break and join us for a mindful journaling workshop. An invitation to pause, check in with yourself and reflect.
No experience needed. Come as you are, experienced journalers and newcomers are welcome.

DM for a free taster session.
Online t

There’s a buzz around Blue Zones and the secrets of centenarians—those living to 100+ and what we can learn from them. A few weeks ago, we at Good Life Designed hosted a retreat in Mexico, staying in a villa with 100 steps from street lev

Over the years, we have experienced that the single most important step in the process of designing and living your best life is to invest time in pausing and checking in with yourself.

Our Mindful Journaling session on Wednesday, January 31st is a

Still on ☁️ 9 from the most incredible weekend going through the full @goodlifedesigned process! Taking the steps to bring it into the real world and implementing change in our daily lives - big and small is both terrifying + liberating.

One step

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